In 100 g (Grams) of Muffins, oat bran there is 270 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Muffins, oat bran.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Muffins, oat bran

Muffins, oat bran is a type of Baked Products. The most significant nutrients in Muffins, oat bran are listed below.

Water	35 g	35%
Energy (calorie)	270 kcal
Energy (joule)	1130 kJ
Protein	7 g	7%
Total lipid (fat)	7.4 g	7.4%
Ash	2.3 g	2.3%
Carbohydrate, by difference	48.3 g	48.3%
Fiber, total dietary	4.6 g	4.6%
Sugars, total	8.22 g	8.22%
Calcium, Ca	63 mg	0.06%
Iron, Fe	4.2 mg
Magnesium, Mg	157 mg	0.16%
Phosphorus, P	376 mg	0.38%
Potassium, K	507 mg	0.51%
Sodium, Na	393 mg	0.39%
Zinc, Zn	1.84 mg
Copper, Cu	0.33 mg
Manganese, Mn	2.63 mg
Selenium, Se	11 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Muffins, oat bran